CLF Ng Lun Ma

June 8, 2009

Got this off a CLF book:-

NG LUN MA (Five Wheel Stance Form)

The first long form intended to teach a student proper use of the major stances in Choy Li Fut, which are Dui Ma (Cat), See Ping Ma (horse), Ding Ji Ma (Bow Stance), Sieh Ma (Defence stance), Nau Ma/Tau Ma (Twist Stance) and follows recurring sequences of these stances, combined with sweeping steps or sometimes a kick.

Essentially Ng Lun Ma is only concerned with one important thing – building strong legs.

And here a mainland book featuring this form – the Chan family’s version inclusive of poems accompanying each posture.

For all you CLF buffs, enjoy:-

(click thumbnails for full views)

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