Kata / Taolu / Forms

September 27, 2008

In Okinawan Karate, like most traditional systems, “Kata” is core training vehicle.  Here is an article discussing the importance of kata.

Russ

 

One Response to “Kata / Taolu / Forms”

  1. oldkarateka Says:

    Great Reading this Russ. If u keep this up Gheng might leave me for spending so much time on the computer reading,, LOL I thourougly enjoyed this article and as always from you , learned so much.


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