Northern Internal Crane ???

February 18, 2008

This is new – a rarely seen “Crane Fist” clip uploaded to

The intro to the clip says a combo of “Spiritual Crane” , Tai Chi, Hsing I and Pak Kua….

Hmmmm, Spiritual Crane?

I am only familiar with Emei Spiritual Crane which is, more or less, a form of Chi Gung training..

Assuming this is the crane in question and you add the 3 big internal schools – then this must be a “internal” Crane.

Looking at the performance, the overall flavor screams “Northern” with the running footworks and high kicks etc etc…

So when I hear folks talk about “Northern Crane” in some forums, maybe they are refering to this?

Aha, you live and you learn ……..

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